Training Log Archive: Animal-OIn the 1 days ending Sep 26, 2013:
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Thursday Sep 26, 2013 #
Running 50:00 [4] 7.0 km (7:09 / km)
Academy of Lion City run!
(with air squats, box jumping, and burpees jumps interspersed with hill climbs)
It was a little random, but fun. Would do over.
(with air squats, box jumping, and burpees jumps interspersed with hill climbs)
It was a little random, but fun. Would do over.
Cycling 1:10:00 [3] 18.0 km (3:53 / km)
beresford to elm - to 64 ossington - to beresford.
pretty sure i cycled that day... it is hard to post trainings 2 weeks after they happened!
:(
pretty sure i cycled that day... it is hard to post trainings 2 weeks after they happened!
:(