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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Sep 30, 2013:

activity # timemileskm+m
  Running1 40:00 3.11(12:52) 5.0(8:00)
  Total1 40:00 3.11(12:52) 5.0(8:00)

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Mo

Monday Sep 30, 2013 #

Note

FLY TO NEW YORK!!! :)

!!!

Running 40:00 [3] 5.0 km (8:00 / km)

in New York's prospect park !!!
some stopping, chatting and dog watching all along the way. Visited a little tiki hut.
I needed this!

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