Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Sep 7, 2014:

activity # timemileskm+m
  Physical work1 2:00:00
  Tennis1 1:00:00
  Cycling1 40:00 7.46(5:22) 12.0(3:20)
  Total1 3:40:00 7.46 12.0

«»
3:40
0:00
» now
Su

Sunday Sep 7, 2014 #

Cycling 40:00 [2] 12.0 km (3:20 / km)

cycle out cycle in (went for BBQ)
hey!

Tennis 1:00:00 [4]

In between sanding the deck, walked down to the Tennis courts with S, and played! Got very sweaty in the heat.

It was FUN!
C • hey! you getting into tennis?) 2

Physical work 2:00:00 [2]

Sanding the deck, good arm workout.

« Earlier | Later »