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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 1 days ending Jan 8, 2018:

activity # timemileskm+m
  Walking1 40:32 1.47(27:31) 2.37(17:06)
  Lifting1 35:00
  Total1 1:15:32 1.47 2.37

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1:15
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Mo

Monday Jan 8, 2018 #

Walking 40:32 [1] 2.37 km (17:06 / km)

puppy walking

Lifting 35:00 [3]

5 by 5 lifting

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