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Training Log Archive: Animal-O

In the 30 days ending Jun 30, 2011:

activity # timemileskm+m
  Running1 52:00 4.47(11:37) 7.2(7:13)
  Cycling1 25
  Total2 52:25 4.47 7.2
averages - sleep:7

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Wednesday Jun 1, 2011 #

10 AM

Running (trails) 52:00 [2] 7.2 km (7:13 / km)
slept:7.0

Doggies walk-run on the beach... Pilou ran after a few birds, and Daisy was tired. I was slightly more tired than yesterday but I did my time. Finished with an up hill run up to the street post, so I 'll try and beat that.
Planning to do a Rogaine event.
:)
Hope all is well for everyone.
7 PM

Cycling (trails) 25 [1]

with Daisy. She was too tired. went really slow, but at least i got my bike fixed up.

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