Training Log Archive: Animal-OIn the 30 days ending Sep 30, 2011:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||
Friday Sep 30, 2011 #
Cycling 40:00 [1] 11.2 km (3:34 / km)
Thursday Sep 29, 2011 #
Cycling 1:30:00 [3] 37.0 km (2:26 / km)
Frisbee 1:00:00 [3]
Wednesday Sep 28, 2011 #
Cycling 40:00 [1] 11.2 km (3:34 / km)
Tuesday Sep 27, 2011 #
Cycling 40:00 [2] 11.2 km (3:34 / km)
Sunday Sep 25, 2011 #
Kayaking 4:00:00 [2]
Frisbee 1:00:00 [4]
shoes: Froggers
Friday Sep 23, 2011 #
Hiking 5:30:00 [3] 14.0 km (23:34 / km)
shoes: Froggers
Tuesday Sep 20, 2011 #
Cycling 25:00 [1] 5.6 km (4:28 / km)
Cycling 20:00 [2] 5.6 km (3:34 / km)
Monday Sep 19, 2011 #
Cycling 40:00 [1] 11.2 km (3:34 / km)
Sunday Sep 18, 2011 #
Orienteering 2:24:00 [5] 10.0 km (14:24 / km)
Friday Sep 16, 2011 #
Cycling 45:00 [1] 11.2 km (4:01 / km)
Thursday Sep 15, 2011 #
Cycling 45:00 [1] 11.2 km (4:01 / km)
Wednesday Sep 14, 2011 #
Cycling 40:00 [1] 11.2 km (3:34 / km)
Tuesday Sep 13, 2011 #
Cycling 40:00 [1] 11.2 km (3:34 / km)
Monday Sep 12, 2011 #
Cycling 25:00 [1] 5.6 km (4:28 / km)
Cycling 25:00 [1] 5.6 km (4:28 / km)
Saturday Sep 10, 2011 #
Orienteering race 8:00:00 [4] 20.0 km (24:00 / km)
Wednesday Sep 7, 2011 #
Cycling 20:00 [1] 5.6 km (3:34 / km)
Cycling 25:00 [1] 5.6 km (4:28 / km)
Tuesday Sep 6, 2011 #
Cycling 20:00 [2] 5.6 mi (3:34 / mi)
Cycling 3:00:00 [3] 49.0 km (3:40 / km)
Running intervals 30:00 [1]
Monday Sep 5, 2011 #
Soccer 1:00:00 [3]
Cycling 25:00 [2] 5.6 km (4:28 / km)
Cycling 25:00 [1] 5.6 km (4:28 / km)
Saturday Sep 3, 2011 #
Cycling 1:00:00 [2]
Soccer 30:00 [3]
Cycling 25:00 [2] 5.6 km (4:28 / km)
Friday Sep 2, 2011 #
Cycling 1:00:00 [3] 17.6 km (3:25 / km)
Cycling 25:00 [3] 5.6 km (4:28 / km)
Thursday Sep 1, 2011 #
Cycling 25:00 [1] 5.6 km (4:28 / km)
Cycling 25:00 [1]