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Training Log Archive: Animal-O

In the 30 days ending Apr 30, 2017:


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Tuesday Apr 25, 2017 #

Note
(injured)

right knee. injury while squatting.
I basically did nothing for 2 weeks, just walking in hope that it get better.

But,... no progress. So, I decided to take anti inflammatory and pain killers.

... conclusion: today was much better.

can I run tomorrow?? :)

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