Training Log Archive: Animal-O
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Cycling | 105 | 72:03:25 | 756.63 | | 1217.67 | | | | | | |
| | Orienteering | 12 | 28:48:00 | 50.33 | | 81.0 | | | | | | |
| | Running | 25 | 21:00:27 | 85.33 | | 137.33 | | | | | | |
| | Walking | 11 | 13:50:00 | 33.74 | | 54.3 | | | | | | |
| | Physical work | 4 | 13:00:00 | | | | | | | | | |
| | Soccer | 5 | 6:10:00 | | | | | | | | | |
| | Hiking | 1 | 5:30:00 | 8.7 | (37:56) | 14.0 | (23:34) | | | | | |
| | Cross training | 8 | 5:20:00 | | | | | | | | | |
| | Kayaking | 1 | 4:00:00 | | | | | | | | | |
| | Frisbee | 4 | 3:40:00 | | | | | | | | | |
| | Hockey/skating | 3 | 3:26:49 | 9.3 | | 14.97 | | | | | | |
| | Total | 144 | 176:48:41 | 944.03 | | 1519.27 | | | | | | | | averages - sleep:10.3 rhr:72 weight:77kg |
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Individual entries not listed for report periods longer than a month.
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