Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 7 days ending Sep 10, 2011:

activity # timemileskm+m
  Orienteering1 8:00:00 12.43(38:37) 20.0(24:00)
  Cycling6 4:55:00 49.97(5:54) 80.41(3:40)
  Soccer1 1:00:00
  Running1 30:00
  Total9 14:25:00 62.39 100.41

«»
8:00
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 10, 2011 #

Event: Laurentian Rogaine
 
9 AM

Orienteering race 8:00:00 [4] 20.0 km (24:00 / km)

Wednesday Sep 7, 2011 #

Cycling 20:00 [1] 5.6 km (3:34 / km)

6 PM

Cycling 25:00 [1] 5.6 km (4:28 / km)

Tuesday Sep 6, 2011 #

8 AM

Cycling 20:00 [2] 5.6 mi (3:34 / mi)

4 PM

Cycling 3:00:00 [3] 49.0 km (3:40 / km)

6 PM

Running intervals 30:00 [1]

Monday Sep 5, 2011 #

Soccer 1:00:00 [3]

12 PM

Cycling 25:00 [2] 5.6 km (4:28 / km)

cycle in
6 PM

Cycling 25:00 [1] 5.6 km (4:28 / km)

« Earlier | Later »