Training Log Archive: Animal-OIn the 7 days ending Dec 17, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Dec 17, 2011 #
Hockey/skating 1:00:00 [2]
Cycling 35:00 [1] 14.0 km (2:30 / km)
Friday Dec 16, 2011 #
Running 37:59 [3] 5.74 km (6:37 / km)
trying to build a baseline...
Cycling 26:00 [1] 5.7 km (4:34 / km)
Thursday Dec 15, 2011 #
Cycling 23:00 [1] 6.43 km (3:35 / km)
Running 34:51 [4] 5.67 km (6:09 / km)
Wednesday Dec 14, 2011 #
Running 37:39 [3] 5.48 km (6:52 / km)
Cycling 23:00 [1] 6.43 km (3:35 / km)
Tuesday Dec 13, 2011 #
Running 13:00 [2] 1.06 km (12:16 / km)
Cycling 17:00 [1] 5.6 km (3:02 / km)
Running 44:58 [3] 5.96 km (7:33 / km)
Monday Dec 12, 2011 #
Cycling 35:00 [1] 11.2 km (3:08 / km)
Sunday Dec 11, 2011 #
Orienteering race 1:17:00 [4]