Training Log Archive: Animal-OIn the 7 days ending Dec 28, 2013:
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Friday Dec 27, 2013 #
Cross training 35:00 [3]
Went to the 7Mile Crossfit box with S in the Caymans! It was awesome, the coaches were really nice and cool, the people made quite the effort to say hello, and talk to us.
Thursday Dec 26, 2013 #
Running 1:03:42 [4] 8.34 km (7:38 / km)
the first 3k were on the beach,... hum... ! on Sand! ... hum... it was hot and warm, and i was pumping. Cayman islands are very pretty!!
:)
i came back on road (blisters were forming and that ended that ! hahahah).
:)
i came back on road (blisters were forming and that ended that ! hahahah).