Training Log Archive: Animal-OIn the 7 days ending Jan 6, 2014:
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Monday Jan 6, 2014 #
Running 12:00 [5] 2.17 km (5:32 / km)
Cooper Test !!
How far can you run in 12 minutes ... ahum ahum,.... on ice and snow against the wind and cold.
(just for extra challenge)
We used to do this in high school !
2.17 km gave me a score of "good" for my age group,... will be working on moving up that score.... having normal side walks will help.
I froze my hands SO Badly!!! i was rolling on the ground in pain, I hardly was able to work the keys to my door to get in,.... AAAHh the pain!!!! waiting waiting for them to unfreeze... !!! I am so glad that no one was there to see me! i was pathetic.
GLOVES = USELESS need mitains!!!!
How far can you run in 12 minutes ... ahum ahum,.... on ice and snow against the wind and cold.
(just for extra challenge)
We used to do this in high school !
2.17 km gave me a score of "good" for my age group,... will be working on moving up that score.... having normal side walks will help.
I froze my hands SO Badly!!! i was rolling on the ground in pain, I hardly was able to work the keys to my door to get in,.... AAAHh the pain!!!! waiting waiting for them to unfreeze... !!! I am so glad that no one was there to see me! i was pathetic.
GLOVES = USELESS need mitains!!!!
C • Woop 1
Sunday Jan 5, 2014 #
Hockey/skating 45:00 [2]
playing around on the ice with S, i'd call it a skateroo.
FUN. The little kids were very funny to watch!
FUN. The little kids were very funny to watch!
Hockey/skating 40:00 [4]
Hockey Game.
(which is why i missed the O-cup! ... again!)
We lossed pretty badly 3-0. I managed to play much better though, the foot is starting to understand how to skate again.
It is not perfect, not at all the way i used to be able to skate, but yea, that is life.
(which is why i missed the O-cup! ... again!)
We lossed pretty badly 3-0. I managed to play much better though, the foot is starting to understand how to skate again.
It is not perfect, not at all the way i used to be able to skate, but yea, that is life.