Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Physical work4 18:00:00
  Tennis1 1:00:00
  Cycling1 40:00 7.46(5:22) 12.0(3:20)
  Total4 19:40:00 7.46 12.0

«»
8:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 7, 2014 #

Cycling 40:00 [2] 12.0 km (3:20 / km)

cycle out cycle in (went for BBQ)
hey!

Tennis 1:00:00 [4]

In between sanding the deck, walked down to the Tennis courts with S, and played! Got very sweaty in the heat.

It was FUN!

Physical work 2:00:00 [2]

Sanding the deck, good arm workout.

Thursday Sep 4, 2014 #

Physical work 2:30:00 [2]

Sanding the deck.

Physical work 5:30:00 [2]

Sanding the deck (3/4 done)

Wednesday Sep 3, 2014 #

Physical work 1:00:00 [3]

Sanding the deck.

Monday Sep 1, 2014 #

Physical work 7:00:00 [2]

Sanding the deck

« Earlier | Later »