Training Log Archive: Animal-OIn the 7 days ending Sep 13, 2014:
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Friday Sep 12, 2014 #
Cycling 1:00:00 [3] 18.0 km (3:20 / km)
work and back
Thursday Sep 11, 2014 #
Cycling 55:00 [3] 18.0 km (3:03 / km)
Got stopped by a cop, i jumped a red light.
What a bad way to start the day.
booo me . yes, i jump lights on my bike. okay okay I will stop.
What a bad way to start the day.
booo me . yes, i jump lights on my bike. okay okay I will stop.
Wednesday Sep 10, 2014 #
Cycling 55:00 [3] 18.0 km (3:03 / km)
to work and back
Tuesday Sep 9, 2014 #
Cycling 55:00 [3] 18.0 km (3:03 / km)
to work and back
Monday Sep 8, 2014 #
Cycling 1:00:00 [3] 18.0 km (3:20 / km)
Cycle out cycle in
Sunday Sep 7, 2014 #
Cycling 40:00 [2] 12.0 km (3:20 / km)
cycle out cycle in (went for BBQ)
hey!
hey!
Tennis 1:00:00 [4]
In between sanding the deck, walked down to the Tennis courts with S, and played! Got very sweaty in the heat.
It was FUN!
It was FUN!
Physical work 2:00:00 [2]
Sanding the deck, good arm workout.