Training Log Archive: Animal-OIn the 7 days ending Apr 29, 2017: |
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Tuesday Apr 25, 2017 #
Note
(injured)
right knee. injury while squatting.
I basically did nothing for 2 weeks, just walking in hope that it get better.
But,... no progress. So, I decided to take anti inflammatory and pain killers.
... conclusion: today was much better.
can I run tomorrow?? :)
I basically did nothing for 2 weeks, just walking in hope that it get better.
But,... no progress. So, I decided to take anti inflammatory and pain killers.
... conclusion: today was much better.
can I run tomorrow?? :)
C • Yes! 1