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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Animal-O

In the 7 days ending Jan 27:

activity # timemileskm+m
  Hiking1 7:00:00 10.8(38:53) 17.38(24:10) 900
  Total1 7:00:00 10.8(38:53) 17.38(24:10) 900

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Saturday Jan 27 #

Hiking 7:00:00 [3] 17.38 km (24:10 / km) +900m 19:12 / km

Grand Canyon Hike!! out to plateau point! I had not been hiking in ages!!!!
I was so happy about it.

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