Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  gym workout1 30:00
  running1 20:00 3.0(6:40) 4.83(4:09) 60
  Total1 50:00 3.0 4.83 60

«»
0:50
0:00
» now
Tu

Tuesday Sep 27, 2016 #

gym workout 30:00 [3]

running 20:00 [3] 3.0 mi (6:40 / mi) +60m 6:17 / mi
shoes: blue june

« Earlier | Later »