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Training Log Archive: falltl4

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  running1 22:35 3.5(6:27) 5.63(4:01) 60
  Total1 22:35 3.5(6:27) 5.63(4:01) 60

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Sa

Saturday Oct 1, 2016 #

running 22:35 [3] 3.5 mi (6:27 / mi) +60m 6:08 / mi
shoes: blue june

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