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Training Log Archive: falltl4

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  running1 27:00 4.02(6:43) 6.47(4:10) 85
  gym workout1 25:00
  Total1 52:00 4.02 6.47 85

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Wednesday Oct 26, 2016 #

gym workout 25:00 [3]

running 27:00 [3] 4.02 mi (6:43 / mi) +85m 6:18 / mi
shoes: blue june

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