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Training Log Archive: falltl4

In the 1 days ending Oct 6:

activity # timemileskm+m
  running1 21:54 3.2(6:51) 5.15(4:15) 100
  Total1 21:54 3.2(6:51) 5.15(4:15) 100

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Tu

Tuesday Oct 6 #

running 21:54 [3] 3.2 mi (6:51 / mi) +100m 6:14 / mi
shoes: Mizuno Blue 2

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