Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  biking1 55:00 10.0(5:30) 16.09(3:25)
  running1 7:48 1.2(6:30) 1.93(4:02) 35
  Total1 1:02:48 11.2(5:36) 18.02(3:29) 35

«»
1:02
0:00
» now
Tu

Tuesday Oct 13, 2020 #

running 7:48 [3] 1.2 mi (6:30 / mi) +35m 5:58 / mi
shoes: Mizuno Blue 2

biking 55:00 [3] 10.0 mi (5:30 / mi)

« Earlier | Later »