Training Log Archive: falltl4In the 7 days ending Dec 2, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Nov 30, 2017 #
climbing 2:30:00 [3]
Wednesday Nov 29, 2017 #
running 21:11 [3] 3.2 mi (6:37 / mi) +72m 6:11 / mi
shoes: red
gym workout 25:00 [3]
gym workout (spinning) 30:00 [3]
shoes: red
Tuesday Nov 28, 2017 #
orienteering 53:08 [3] 4.0 mi (13:17 / mi) +50m 12:47 / mi
shoes: inov8
Sunday Nov 26, 2017 #
gym workout 35:00 [3]