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Training Log Archive: falltl4

In the 7 days ending May 5, 2018:

activity # timemileskm+m
  gym workout2 2:05:00
  climbing1 2:00:00
  running4 1:52:33 16.94(6:39) 27.26(4:08) 288
  Total5 5:57:33 16.94 27.26 288

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SuMoTuWeThFrSa

Saturday May 5, 2018 #

running 22:55 [3] 3.47 mi (6:36 / mi) +73m 6:12 / mi
shoes: Mizuno Black

got lost around my own neighborhood

gym workout 35:00 [3]

Friday May 4, 2018 #

running 33:56 [3] 5.23 mi (6:29 / mi) +75m 6:13 / mi
shoes: Mizuno Black

Thursday May 3, 2018 #

climbing 2:00:00 [3]

Tuesday May 1, 2018 #

running 20:42 [3] 3.11 mi (6:39 / mi) +40m 6:24 / mi
shoes: Mizuno Black

Sunday Apr 29, 2018 #

running 35:00 [3] 5.13 mi (6:49 / mi) +100m 6:26 / mi
shoes: Mizuno Black

gym workout 1:30:00 [3]

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