Training Log Archive: falltl4In the 7 days ending Apr 20, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Apr 20, 2019 #
running 10:00 [3] 1.53 mi (6:32 / mi)
shoes: inov8
hike 6:30:00 [3] 13.5 mi (28:53 / mi) +950m 23:42 / mi
Friday Apr 19, 2019 #
running (trail running) 15:15 [3] 2.1 mi (7:16 / mi) +57m 6:42 / mi
shoes: inov8
Thursday Apr 18, 2019 #
running 7:25 [3] 1.15 mi (6:27 / mi) +23m 6:04 / mi
shoes: Mizuno Orange
gym workout 30:00 [3]
Wednesday Apr 17, 2019 #
running 7:27 [3] 1.21 mi (6:09 / mi)
Tuesday Apr 16, 2019 #
running 20:35 [3] 3.23 mi (6:22 / mi)
shoes: Mizuno Orange
Monday Apr 15, 2019 #
running 6:40 [3] 1.0 mi (6:40 / mi)
shoes: Mizuno Orange
Sunday Apr 14, 2019 #
orienteering 1:43:56 [3] 8.24 mi (12:37 / mi)
shoes: inov8