Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 7 days ending May 22:

activity # timemileskm+m
  running7 2:33:34 22.5(6:50) 36.21(4:14) 537
  Total7 2:33:34 22.5(6:50) 36.21(4:14) 537

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Saturday May 22 #

running 50:40 [3] 7.25 mi (6:59 / mi) +250m 6:19 / mi
shoes: Scott Trail

Friday May 21 #

running 11:14 [3] 1.65 mi (6:49 / mi) +40m 6:20 / mi
shoes: Mizuno Wave 16

Thursday May 20 #

running 22:20 [3] 3.3 mi (6:46 / mi) +45m 6:30 / mi
shoes: Mizuno Wave 16

Wednesday May 19 #

running 7:30 [3] 1.25 mi (6:00 / mi)
shoes: Mizuno Wave 16

Tuesday May 18 #

running 22:40 [3] 3.3 mi (6:52 / mi) +100m 6:17 / mi
shoes: Mizuno Wave 16

Monday May 17 #

running 23:00 [3] 3.38 mi (6:48 / mi) +67m 6:25 / mi
shoes: Mizuno Wave 16

Sunday May 16 #

running 16:10 [3] 2.37 mi (6:49 / mi) +35m 6:31 / mi
shoes: Mizuno Wave 16

« Earlier | Later »