Unspecified 1:35:00 [3] 15.2 mi (6:15 / mi)
first long run for a few weeks, parker at ladybower bridge, around the reservoirs. Beautiful but got hosed down on for an hour impreased i-phone and headphones ok, nipples however are less happy. Averaging 6.2 min miles felt reasonably comfy. need to keep up long runs!