Running 25:00 [2] 3.5 mi (7:09 / mi)
Easy jog with Jo on the bike, very stiff and sore. On plus side, passed field on way home where they had been harvesting onions, found 5 onions on road home, Jo pocketed them, what a run, we rarely get to steal fresh food in Sheffield. Spent rest of day on Enid Blyton holiday. Picking blackberries and apples for a crumble. Boys playing in a stream. Tomorrow we must have an adventure in a cove.