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Training Log Archive:
andyt
In the 1 days ending Oct 2, 2011:
activity
#
time
miles
km
+m
Running
1
59:30
9.0
(6:37)
14.48
(4:06)
Total
1
59:30
9.0
(6:37)
14.48
(4:06)
«
»
0:59
0:00
» now
Su
Sunday Oct 2, 2011
#
12 PM
Running
59:30
[
3
] 9.0 mi (6:37 / mi)
Down to Hunters bar roundabout, up through parks to Ringinlow, down though Limb valley and home. tried to do 3x10minutes efforts but struggling a bit today. Will blame the weather.
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