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Training Log Archive: andyt

In the 1 days ending Oct 16, 2011:

activity # timemileskm+m
  Running1 1 1.0(1) 1.61(1)
  Total1 1 1.0(1) 1.61(1)

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Su

Sunday Oct 16, 2011 #

Running 1 [3] 1.0 mi (1 / mi)
(rest day)

Both calves and achiles fairly ruined that's enough road racing for the time being.

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