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Training Log Archive: andyt

In the 1 days ending Jan 29, 2012:

activity # timemileskm+m
  Running1 39:40 5.3(7:29) 8.53(4:39)
  Total1 39:40 5.3(7:29) 8.53(4:39)

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Su

Sunday Jan 29, 2012 #

12 PM

Running 39:40 [1] 5.3 mi (7:29 / mi)

Very nice steady run through the parks. Legs tired , but all in one piece.

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