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Training Log Archive: andyt

In the 1 days ending Jan 30, 2012:

activity # timemileskm+m
  Running2 1:41:20 14.5(6:59) 23.34(4:21)
  Total2 1:41:20 14.5(6:59) 23.34(4:21)

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Monday Jan 30, 2012 #

Running 1:07:00 [2] 9.4 mi (7:08 / mi)

Run around Dam Flask with Rob and Oli. Lovely cold still morning. Good to have some more company, perhaps this is the future with more of us running at this time. Or perhaps not.
1 PM

Running 34:20 [2] 5.1 mi (6:44 / mi)

Quick run at lunch time up from Damflask to High Bradfield and then back down and around Damflask. Running up to High Bradfield, jumped to sound of a shotgun going off. Thought it must be a tractor, but then ran past 6 blockes in fields with their dogs and shotguns under arm. Not sure what they were shooting at, looked like a seen out of Miss Marple. Is this legal? I didn't stop to ask them.

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