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Training Log Archive: andyt

In the 1 days ending Feb 2, 2012:

activity # timemileskm+m
  Running1 1:05:58 9.4(7:01) 15.13(4:22)
  Total1 1:05:58 9.4(7:01) 15.13(4:22)

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Th

Thursday Feb 2, 2012 #

6 AM

Running 1:05:58 [2] 9.4 mi (7:01 / mi)

Experimenting with trying long run tomorrow, starting a bit fresher rather than with sore legs. Can only fit run in tomorrow so had to miss Hallamshire session tonight which is a shame. Lovely clear morning for run to work though .

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