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Training Log Archive:
andyt
In the 1 days ending Feb 14, 2012:
activity
#
time
miles
km
+m
Running
1
51:39
8.21
(6:17)
13.21
(3:55)
Total
1
51:39
8.21
(6:17)
13.21
(3:55)
«
»
0:51
0:00
» now
Tu
Tuesday Feb 14, 2012
#
1 PM
Running
51:39
[
4
] 8.21 mi (6:17 / mi)
Session of 3 mile, 2 mile 1 mile with half mile inbetween, legs and breathing much better. Achilles refusing to step up to the party.
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