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Training Log Archive: andyt

In the 1 days ending Feb 17, 2012:

activity # timemileskm+m
  Running1 1:18:22 11.1(7:04) 17.86(4:23)
  Total1 1:18:22 11.1(7:04) 17.86(4:23)

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Fr

Friday Feb 17, 2012 #

Running 1:18:22 [3] 11.1 mi (7:04 / mi)

Cut short as achilles really sore.

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