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Training Log Archive:
andyt
In the 1 days ending Mar 19, 2012:
activity
#
time
miles
km
+m
Running
1
1:02:12
9.7
(6:25)
15.61
(3:59)
Total
1
1:02:12
9.7
(6:25)
15.61
(3:59)
«
»
1:02
0:00
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Mo
Monday Mar 19, 2012
#
12 PM
Running
1:02:12
[
4
] 9.7 mi (6:25 / mi)
Legs a bit tired after a heavy weekend drinking , for me. Did 5,4,3,2,1,1,2,3,4,5 mins around dam flask 2 and a half times. Not feeling very quick but could to get out.
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