Training Log Archive: andytIn the 1 days ending Apr 16, 2012:
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Monday Apr 16, 2012 #
12 PM
cross-trainer 35:00 [4]
First gym session for about a year. Short of tim so did 5mins hard 2 mins rest for 35 mins. Listening to Suede on ipod with Rizzle Kicks for last 10mins. Never even heart of them until Mr Sprot gave me a lift back on Saturday and forced me out of my Indie classics comfort zone.,