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Training Log Archive: andyt

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  Running1 45:22 7.02(6:28) 11.3(4:01)
  Total1 45:22 7.02(6:28) 11.3(4:01)

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Th

Thursday Apr 19, 2012 #

6 AM

Running 45:22 [4] 7.02 mi (6:28 / mi)

Early run before work, through Beely woods and along Middlewood road, loop around park to finish. Knee much better , but still not quite right odd sharp pain towrds the end. Will see if it reacts ok today. I was planning a hilly run tomorrow to test it out, but not much point if still sore. Still feel have not quite got normal control in right leg.
Good to be out running , Sheffield is one giant puddle at the moment.

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