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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyt

In the 1 days ending May 17, 2012:

activity # timemileskm+m
  cross-trainer1 50:00
  cycling1 45:00
  Total1 1:35:00

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1:35
0:00
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Th

Thursday May 17, 2012 #

cycling 45:00 [3]

back into work on bike

cross-trainer 50:00 [3]

Tried to do some reps on trainer to make the time go quicker.

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