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Training Log Archive: andyt

In the 1 days ending May 27, 2012:

activity # timemileskm+m
  Running1 1:01:39 9.4(6:34) 15.13(4:05)
  Total1 1:01:39 9.4(6:34) 15.13(4:05)

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Su

Sunday May 27, 2012 #

11 AM

Running 1:01:39 [4] 9.4 mi (6:34 / mi)

Tempoish from heeley pool after kids swimming. Out along Abbeydale Road then through Dore and back through eccy woods. Street party in the afternoon , i took home the glory in ballon popping , water carrying race. A great confidence booster.

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