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Training Log Archive: andyt

In the 1 days ending Jun 5, 2012:

activity # timemileskm+m
  Running1 1:01:00 8.98(6:48) 14.45(4:13)
  Total1 1:01:00 8.98(6:48) 14.45(4:13)

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Tu

Tuesday Jun 5, 2012 #

Running 1:01:00 [3] 8.98 mi (6:48 / mi)

Run with Mr Sprot up Limb Valley, out through plantation and then backdown through the parks. Stop on way home to feed Simon's cat.

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