Steady run with Jo on the bike. Legs much better calves just tight. Rest of day spent at museum of steam , riding miniture and big daddy steam trains, can't go wrong with that. Even a steam powered creep carousel playing scarey music
Easy jog with Jo on the bike, very stiff and sore. On plus side, passed field on way home where they had been harvesting onions, found 5 onions on road home, Jo pocketed them, what a run, we rarely get to steal fresh food in Sheffield. Spent rest of day on Enid Blyton holiday. Picking blackberries and apples for a crumble. Boys playing in a stream. Tomorrow we must have an adventure in a cove.