Running 1:05:00  15.0 mi (4:20 / mi)
National 6 stage, beautiful day in Sutton Park as always. Did first leg, crazy stressed start lots and pushing and swearing quite funny. Felt like I was hanging on all the way, but felt reasonably strong at the end. Quickest i've run around that course , but still 34th on my leg, pretty happy with time. Hallamshire had a team, just! Much respect to Tim and Dean who both ran as a favour to make sure we could compete.