Running 1:05:00  10.5 mi (6:11 / mi)
Race first cross-country of the year . Lovely venue sold it to Jodie as perfect family venue (wentworth castle) , would have been too but for thick mist . Great course pretty fast , few deer out, one long hill. I managed to get a gap from Rich Harris on first hill and just ran hard from there .
Very good day slightly ruined by Jo driving straight into barrier in car park. I would like to say I reacted calmly , it would be a lie. Just typing this on random estate in Barnsley (as radiator started leaking) waiting for green flag to rescue me . Should be at home with Sunday roast , GUTTED Tim kindly rescued rest of family to take them home