Training Log Archive: andyt

Struggled to fit this in, but lovely evening once i made it out. Don't like to stereotype but Suffolk appears to be populated by tractors and about ten million pheasants. Pheasants are better company.

Down in Suffolk for the weekend.

Parked up just before Fairholmes, run around Derwent and Howden. Was very tempted to carry on around Ladybower, bit I thougght better to play it safe as achille still a bit sore.

Cycle up to Ringinlow , Fulowod Lane, Lodge Lane and Rivelin Valley to work. A bit nippy this morning.

Actually running today and almost a proper session. Was debating Hallamshire session tonight , but I want to stay off road for sessions at the moment. Did four fastish mile loops in Rivelin Valley. Legs were not too bad after lots of cycling, hard to get any pace going, but nice to be doing some proper running.

cycle to work longish way via Fulwood Lane and then up to Stannington at the end. Wet and windy , but not too cold. Hope my kit will dry before getting back on the bike home. Nothing worse than wet undercrackers to put on.

Cycle home from work. Happily in dry clothes, up Lodge Lane on way home.

Another fine, morning gentle run up Rivelin and back to work.

cycle home via Hagg Hill and Highcliff road, 10 more gears on my bike tonight , hills smills

Lovley morning for a nice run up Rivelin Valley. Good to catch up with Rob.
Picked up my fixed bike at lunchtime, cycled back through hillsborough in fulll work gear and shoes. Almost fell off when trousers got caught in chain, never loved lycra more.