Training Log Archive: andytIn the 7 days ending Jun 3, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 3, 2012 #
6 PM
Running 59:30 [4] 8.88 mi (6:42 / mi)
very pleasant run up onto moor, achilles giving me a lot of grief though.
Saturday Jun 2, 2012 #
8 AM
Running 30:00 [3] 4.8 mi (6:15 / mi)
wedding in kent so short early run today
Friday Jun 1, 2012 #
1 PM
cross-trainer 1:30:00 [4]
even more cross-training. Even have my own favourite machine now in the gym. Time to staty worrying.
Thursday May 31, 2012 #
12 PM
cross-trainer 50:00 [4]
My achilles has been really sore after walking around barefoot all Sunday. Should have known the bohemian lifestyle just didn't suit me. More cross-training.
Wednesday May 30, 2012 #
6 AM
cycling 50:00 [3]
Beautiful but very early bike to work.
5 PM
cycling 45:00 [3]
Cycle back home
Tuesday May 29, 2012 #
12 PM
Running 30:00 [3]
Quick run at lunchtime only time i had.
Monday May 28, 2012 #
7 AM
swimming 30:00 [3]
Quick swim before work
12 PM
cross-trainer 50:00 [5]
Gym session on the cross trainer, absolutely boiling. Literally wringing clothes out at the end.