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Training Log Archive: Jagge

In the 1 days ending Mar 5, 2012:

activity # timemileskm+mload
  Skiing1 1:02:50 8.5(7:24) 13.68(4:36)14.5
  Total1 1:02:50 8.5(7:24) 13.68(4:36)14.5
  [1-5]1 1:01:57

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Mo

Monday Mar 5, 2012 #

6 PM

Skiing (classic) 1:02:50 intensity: (53 @0) + (14:44 @1) + (34:20 @2) + (5:21 @3) + (7:24 @4) + (8 @5) 13.68 km (4:36 / km)
ahr:136 max:180

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