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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Sep 16, 2018:

activity # timemileskm+mload
  MTB1 2:05:44 15.14(8:18) 24.37(5:10) 34823.2
  Total1 2:05:44 15.14(8:18) 24.37(5:10) 34823.2
  [1-5]1 2:05:43

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2:05
0:00
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Su

Sunday Sep 16, 2018 #

3 PM

MTB 2:05:44 intensity: (1 @0) + (53:07 @1) + (52:04 @2) + (16:00 @3) + (4:32 @4) 24.37 km (5:10 / km) +348m 4:49 / km
ahr:134 max:167

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