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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Oct 4, 2020:

activity # timemileskm+mload
  Orienteering1 57:39 4.84(11:54) 7.79(7:24) 5142.8
  Total1 57:39 4.84(11:54) 7.79(7:24) 5142.8

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Su

Sunday Oct 4, 2020 #

12 PM

Orienteering race 57:39 intensity: (1:08 @1) + (2:27 @2) + (3:03 @3) + (20:27 @4) + (30:34 @5) 7.79 km (7:24 / km) +51m 7:10 / km
ahr:165 max:195

https://routegadget.tulospalvelu.fi/2014/cgi-bin/r...

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