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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Oct 5, 2020:

activity # timemileskm+mload
  MTB1 50:59 6.24(8:11) 10.04(5:05) 565.6
  Total1 50:59 6.24(8:11) 10.04(5:05) 565.6
  [1-5]1 50:45

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Mo

Monday Oct 5, 2020 #

5 PM

MTB 50:59 intensity: (14 @0) + (45:46 @1) + (4:53 @2) + (6 @3) 10.04 km (5:05 / km) +56m 4:56 / km
ahr:86 max:146

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