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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Oct 6, 2020:

activity # timemileskm+mload
  MTB1 1:19:44 8.72(9:09) 14.03(5:41) 1188.3
  Total1 1:19:44 8.72(9:09) 14.03(5:41) 1188.3
  [1-5]1 1:17:08

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1:19
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Tu

Tuesday Oct 6, 2020 #

4 PM

MTB 1:19:44 intensity: (2:36 @0) + (1:11:20 @1) + (5:48 @2) 14.03 km (5:41 / km) +118m 5:27 / km
ahr:81 max:140

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